Adults who have experienced traumatic events as children can present with a myriad of complex symptoms and dysfunctional lifestyles later in life. Studies show that Adverse Childhood Experiences (ACE’s) can have long-term profound effects on your physical, mental, and emotional health. ACE’s can affect how adults respond to anxiety-producing situations, how they communicate with others, and how they experience life overall. This interactive workshop will assist attendees with understanding how trauma from ACE’s “shows up” in adulthood, will inform attendees of the long-term effects of ACE’s, and will identify ways adults can build long-term resiliency.