VA - Listening to the Unspoken Stories: A Somatic Approach to Healing Trauma

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VA - Listening to the Unspoken Stories: A Somatic Approach to Healing Trauma

Credit(s):

2 Social Work

Course Number:

VA20230324

Duration:

2 hours 50 minutes

Access:

Available for 5 months after Registration

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Category: Trauma, Meditation / Mindfulness / Self-Care

Category: Trauma, Meditation / Mindfulness / Self-Care (show less)

Other: Virginia

Other: Virginia
(show less)

Lasell Bartlett weaves experiential learning and lecture material to facilitate learning about the stories told by body language. She covers basic survival strategies (find, flight/fight/fix, and freeze), and how to help unravel stuck patterns that show up in our emotions, sensations, and thoughts.

2 Social Work