Category: Anxiety Disorders / Stress / OCD / Panic, Clinical, Clinical Treatment ... (show more) Category: Anxiety Disorders / Stress / OCD / Panic, Clinical, Clinical Treatment, General Social Work, Mental Health (show less) Other: North Carolina Other: North Carolina (show less)

In this session learn skills that may help you, your clients, and others cope with the stress, boredom, fear, uncertainty, and isolation that may be present during the current pandemic.  During a time when many are overwhelmed, immune systems are depleted, and we are all susceptible to mental and/or physical illness, it is a great time to learn new skills for your toolbox.  Take a break from the stress, commit to some self-care, and bring some skills back to your clients and co-workers.