Discovering Your Innate Somatic Tools for Self Care

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Discovering Your Innate Somatic Tools for Self Care

Credit(s):

1.5 Social Work

Course Number:

VA2021Conf-26

Original Program Date:

March 28, 2021

Duration:

1 hour 30 minutes

Access:

Available for 5 months after Registration

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Description
Sessions
Credits
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Dates and Locations

Category: Social Work

Category: Social Work (show less)

Other: Virginia

Other: Virginia
(show less)

Self-care for therapists is not optional... It is a necessary part of our work. It helps us to show up every day and to be fully present for our clients and patients. In this session, we will explore a variety of ways to care for ourselves through movement and body-based exercises. Through a creative lens, we will play with the themes of grounding, releasing, calming, centering, energizing, and more. It is our hope that you will leave this session with new tools for your own personal "toolbelt", maybe bring some new restorative tools to your clients, and explore a stronger commitment to using those tools that you already have. Earn 1.5 contact hour in this session.

1.5 Social Work

Price	Standard
Non-Member	$30.00
Member	$20.00

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Non-Member Price

$30.00

Member Price

$20.00