IA: CBT for Insomnia

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IA: CBT for Insomnia

Credit(s):

1.5 CEU

Course Number:

IA2025_CBT

Duration:

1 hour 19 minutes

Access:

Available for 5 months after Registration

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Category: Clinical Treatment, Clinical, Cognitive Behavioral Therapy / CBT

Category: Clinical Treatment, Clinical, Cognitive Behavioral Therapy / CBT (show less)

Insomnia is a common sleep disorder with major impacts on health. Cognitive Behavioral Therapy for Insomnia (CBT-I) is as effective as medication, with longer-lasting results.

This session covers the basics of CBT-I, including:
-DSM criteria for Primary Insomnia
-How sleep affects mental health
-Behavioral & cognitive strategies for better sleep
-Learn to treat sleep disturbances as a primary issue, not just a symptom

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For questions please contact nasw.naswia@socialworkers.org

1.5 CEU

Member	Standard
Non-Member	$40.00
Member	$20.00

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Non-Member Price

$40.00

Member Price

$20.00